Health

Looking for a delicious and healthy way to stay cool this summer?Beetroot Raita is a vibrant, refreshing, and nutrition-packed dish that combines the goodness of curd and beetroot to help you beat the heat naturally. Let’s explore the easy recipe and health benefits: 🥣 Ingredients: Boiled beetroot – 1 (grated) Curd (yogurt) – 1 cup … Read more

Which Lunch Box Is Healthier: Glass or Plastic? Know the Safe Choice for Your Daily Meal Many people prefer carrying home-cooked food to work instead of eating from canteens or ordering takeout. But the question is — is your lunch container safe for your health? While plastic lunch boxes are widely used, experts now warn … Read more